Seated Amma Massage
the benefits of the energizing relaxation break
AMMA sitting massage
In business, home or office
The benefits of AMMA massage in your company?
Practiced in the long term (with frequency sessions of once or twice a month), the effects of seated massage amma sit in business reinforce.
A regular practice brings:
A good improvement of communication within the company;
A stronger sense of belonging to a strong and valued company;
Employee loyalty;
A decrease in various accidents that may occur at work;
A general increase in employee productivity and a stronger motivation of the individuals;
Improved employee stress management, limiting the risk of burnout.
A good improvement of communication within the company;
A stronger sense of belonging to a strong and valued company;
Employee loyalty;
A decrease in various accidents that may occur at work;
A general increase in employee productivity and a stronger motivation of the individuals;
Improved employee stress management, limiting the risk of burnout.
Give yourself an AMMA break.
- Relaxing, toning and energizing effects
- Relieves conditions caused by stress
- Promotes self-confidence and decision-making
- Harmonizes the distribution of energy in the body
One session
The duration of a session can be about 15 to 20 minutes or 30 minutes depending on the option chosen, which saves employees time wasting; A space of 4m2 minimum is enough to achieve a good session of sitting amma massage;
A sitting amma massage does not require the purchase of equipment from the company, the ergonomic chair being provided by the practitioner. The beneficial effects of this investment are immediate.
A sitting amma massage does not require the purchase of equipment from the company, the ergonomic chair being provided by the practitioner. The beneficial effects of this investment are immediate.
After a quick contact to establish the overall condition of the person being massaged, the Amma Assis massage begins with an "opening sequence" on the back and shoulders which are the most vulnerable areas of the body. organism and those who store the most stress. The pressures and digipressions exerted allow the evacuation of muscular and nervous tensions.
The Seated Amma Massage continues through the upper limbs and hands for activation of blood and energy circulation.
The massage continues with the back (again), hips and neck to restore tone and vitality.
The session ends with pressure on the skull and scalp. This "closing sequence" allows the reduction of fatigue, irritability.
This invigorating and energizing massage has immediate effects and provides a general and lasting state of well-being.
The Seated Amma Massage continues through the upper limbs and hands for activation of blood and energy circulation.
The massage continues with the back (again), hips and neck to restore tone and vitality.
The session ends with pressure on the skull and scalp. This "closing sequence" allows the reduction of fatigue, irritability.
This invigorating and energizing massage has immediate effects and provides a general and lasting state of well-being.
For employees, we note: physical, emotional and mental well-being.
The employee gains energy, is much more concentrated and therefore more efficient during his work.
Studies * prove that it gives a better quality of presence at work. (* Source WHO Europe)
Studies * prove that it gives a better quality of presence at work. (* Source WHO Europe)
Options:
I also offer Yoga & Do-in classes, followed by a sitting Amma massage.